Remindful Counselling

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14 West East G Louw Street Langenhoven Park, Langenhoven Park, Bloemfontein 9301, Free State

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About Remindful Counselling

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In-person & virtual sessions! Wellness includes physical, mental, emotional, & spiritual harmony. Committed to guiding you through a reframing process, empowering you to unlock your full potential. Services are tailored to meet your needs. Using evidence-based practices & a holistic approach, I address imbalances to promote lasting change. Wellness is an ongoing journey. Therefore, I am dedicated to equipping you with the skills to maintain well-being long after counselling sessions have ended.

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14 West East G Louw Street Langenhoven Park, Langenhoven Park, Bloemfontein 9301, Free State

Services on offer

Individual Sessions (1 hr)

Individual wellness counselling involves private sessions we work one-on-one to discuss and improve various aspects of your well-being, including physical health, mental and emotional balance, stress management, and lifestyle choices. The sessions focus on open communication, active listening, and collaborative goal-setting to help you gain insights, develop coping strategies, and make positive changes to improve your quality of life.

Per Hour : R 450

Family Counselling

Family wellness counselling involves working with the family to enhance overall well-being. Sessions focus on improving communication, resolving conflicts, and strengthening relationships. The goal is to create a healthier and more harmonious family environment by identifying and addressing common goals collaboratively.

Per Hour : R 650

Group Counselling

Group wellness counselling focuses on promoting collective well-being. Participants discuss stress management, communication, and mutual support, fostering a supportive environment for shared learning and personal growth.

Per Hour : R 650

Couples Counselling

Couple wellness counselling is a focused process that helps a romantic couple improve their relationship through communication, conflict resolution, and emotional connection. The goal is to strengthen the bond between partners and foster a healthier, more satisfying relationship.

Per Hour : R 500

Children's Play Therapy Sessions

The price includes 30 minutes with parents or a legal guardian. Children's play therapy involves using play and creative activities to help children express emotions and cope with challenges. Sessions aim to promote emotional well-being, improve coping skills, and address behavioural or social issues in a supportive environment.

Per Hour : R 650