ENEEGMA UNLOCKED | 36 The Filly, The Stableyard Grand National Boulevard, Milnerton, Cape Town 7441, Western Cape

"We provide services and products that enhance mind-body wellbeing, including private and group TRE® facilitation. TRE® is an acronym for Tension, Stress and Trauma Releasing Exercises, a natural healing modality created by Dr David Berceli.

Reported benefits of doing TRE regularly include: better sleep; stress relief; decreased muscle tightness, back tension and pain; reduced anxiety and symptoms of PTSD; increased fitness and mental well-being.